Kentuckiana HealthFitness: The Magazine for People with Active Lifestyles June 2004

My Dad, Gary Weisenthal

My father, Gary Weisenthal, is a truly remarkable swimmer. He started competing at age 6 and, at 90, is still at it. 

A year ago, he swam the annual ISHOF (International Swimming Hall of Fame) one-mile ocean race, held mainly for the college varsity teams that train at the ISHOF pool complex in Ft. Lauderdale .  At age 89, he had a pretty good time (38 minutes). Continued >>

More Than Just Lap Swimming: Louisville 's Masters Swim Teams

Don't let the name fool you.

"Masters swimming is not about swimmers who are a class above or about professional swimmers," says Crescent Hill Masters Swimming coach Tom Mester. "It's more about older people swimming." Continued >>

Recovery from Hard Exercise

If you are an avid athlete, you've undoubtedly noticed the latest hype surrounding recovery nutrition. The sports supplement industry is bombarding us with commercial recovery foods and fluids that generally offer some combination of carbs and protein. Continued >>

Eating Smart
Runners Path
Ask the Doctor
Sports Medicine
Healing Humor
Fit Louisville
Personal Trainer
Kirby’s Korner
Mind, Body Fitness
Cycling
Hot Stuff
Consumer Reports
Fit Kids
Lifestyle Makeovers
Cooking for People on the Go
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