Kentuckiana HealthFitness: The Magazine for People with Active Lifestyles April 2005

The Swimsuit-Ready Guide

If you can't fathom the thought of being seen in public in a bathing suit or if you can't stand looking at yourself naked in the mirror - you're not alone. With warm weather around the corner, now is the time to focus on your swimsuit-ready body. Continued >>

Divorce and Dating

Many newly single parents contemplating dating find that they are contending with issues they didn't have the last time they were in the dating pool. Conventional wisdom dictates that there should be a certain amount of time before one introduces a new love interest to the children.
Continued >>

Toxic Mold - Run for the Hills!

I remember playing in the basement of my house as a child. As in many unfinished basements it was damp and rather cool all year. Thinking back, I remember small patches of mold and mildew in various areas where water had permeated during a particularly heavy rainstorm. There was no fear associated with the siting, nor did I feel my health was in peril due to these menial black and green patches. It was viewed as a natural biological phenomenon and had been for thousands of years prior to my discovery. Continued >>

Lee Garner Doesn't Let MS Run Her Life

The past few years have found Lee Garner driven by "a very personal mission." Diagnosed with multiple sclerosis in 1994, she wants to get the word out to the approximately 2.5 million persons with MS worldwide: find a drug therapy that is right for you and stay on it. Continued >>

Eating Smart
Runners Path
Ask the Doctor
Sports Medicine
Healing Humor
Fit Louisville
Personal Trainer
Kirby’s Korner
Mind, Body Fitness
Cycling
Hot Stuff
Consumer Reports
Fit Kids
Lifestyle Makeovers
Cooking for People on the Go
Copyright© 2004-2006 Kentuckiana HealthFitness Magazine. All Rights Reserved.
No unauthorized duplication of any articles, graphics or other content without express written permission from KHF.
Site produced and maintained by interon design, inc.