Captain Jonathan Silk

Fitness Trends for 2007

Interns and Committees Make the World Go ‘Round

Eat Smart :Banning Trans Fat in Our Local Restaurant Foods

Cooking for People on the Go: It's a New Year: Get Back in the Kitchen

Kid's Health:Lights Out: Getting Your Child to Sleep

Sports Medicine:Tennis Elbow: Common Affliction for Athletes in Several Sports

Health News You Can Use:Don't be Duped by Enviga

Cycling:Spinning: An Alternative to Running

Family Matters: The Gift of Gratitude

Fitness Focus:One Quick Learner

Healthy Hometown:Healthy Hometown: Resolutions

Hot Stuff:The Anti Slip Get-A-Grip Ultra™

Kirby' Korner:Exercising mind, not just body, important to staying healthy

Multisport Report:Sport Specific Strength – Calling All Landsharks

Personal Trainer:5 Simple Steps to Keeping Your New Year's Resolution

Runners Path: Run For the Roses

Shape Up Kentuckiana:Getting Started with a Weight Loss Program